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Things to Do at London Wetland Centre

London Wetland Centre

A visit to the wetlands is an exciting opportunity to get up close with nature and enjoy tranquility. The London Wetland Centre is great place for locals and people visiting the city who may be looking for some outdoor adventure. Here are some of the top things to do when visiting the centre that serves as a haven for wildlife and visitors seeking to spend time with nature.

Go for a walk in the gardens or by the lakes

Stroll around the gardens or head to the ponds and lakes. Use the time to take a break from your everyday routines. Soak up some sunshine, breathe the fresh air, and relax in the midst of the natural scenery around you.

Catch a glimpse of the wildlife

Spend time admiring the wildlife in the area. Catch a glimpse of butterflies, dragonflies, and a wide array of birds and animals as you explore your surroundings. You may even stumble upon some beautiful ducks waddling along or wading through the ponds.

Take nature photos

Practice your nature and wildlife photography skills by taking photos of the plants and animals around you. Capture images of birds, frogs, kingfishers, water voles, and more. Find the perfect spot to hide and wait for more sightings of some of the nature reserve’s amazing residents.

Experience bird watching

The Headley Hide is one of the six wildlife watching hides best suited for beginner bird watchers. You can make the most of your visit by giving bird watching a try. More than 200 bird species have been sighted in the area over the years. If you are lucky, you might even see some of the most beautiful birds that can be found in the area.

Spend a relaxing time at the café

Take a brief rest from your explorations and treat yourself to a relaxing meal or snack at the café. Enjoy a cup of coffee or tea while soaking in the sights and sounds around you. Spend a quiet time alone or chat with friends or people you meet while exploring.

If you are visiting with children, you may also want to encourage your kids to visit the outdoor adventure play area. The playground boats of climbing walls and other outdoor play facilities where children can have fun doing some of the interactive games. They can also visit the indoor Discovery Centre to learn more about the world’s wetlands. Or they can go exploring at the Pond Zone to discover what species live in the pool.

Boost Your Mood by Spending Time Outdoors

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If you are having one of those stressful days or simply want to chase the blues away, spending time outdoors would be an excellent idea. There are several ways nature can boost your mood, a concept that results of increasing number of studies seem to support. So the next time you feel anxious, angry, or stressed out, step out and use nature to improve your mood.

1. Listen to nature’s sounds. Do you listen to relaxation music to calm your frazzled nerves? Most relaxation music use soothing nature sounds, which you can enjoy by spending more time outdoors. You can start using nature to improve your mood by visiting a beach, lake, or river near you. Sit by the water, breathe, and release all your worries, fears, and tensions away.

2. Spend time outside. Why not use the 10 to 15 minute breaks you have at work to go for a short walk? If time does not permit it, you can just step out, breathe, and enjoy the view outside even for a while. Alternatively, you can bring your lunch to a nearby park for a change of scenery as you leisurely savor your meal. The time you spend outside can help clear your mind and spark your creativity.

3. Go for a stroll. Does lethargy or lack of energy slowing you down at work or at home? Why not opt for natural ways to boost your mood instead of drinking your nth cup of coffee for the day? Caffeine may be an instant energy booster, but you will be back to your previous state once the effects wear off. Going for a walk can recharge your mind and body in a natural and healthier way.

4. Get some work done outside. You do not have to do something drastic as leaving your job to find work that allows you to spend time outside. Sometimes all you have to do is to bring your laptop outside once in a while, especially when you start feeling overwhelmed by the pressures at work. Find a cozy spot outdoors where you can do your work while enjoying a breath of fresh air and the calming scenes that nature rarely seem to be in short supply of.

5. Do some outdoor exercises. Do you want to use nature to improve your mood? Greening your exercise routine can be a good start. Engage in outdoor physical activities such as bicycling, gardening, running, walking, and a wide array of water sports. The said activities can provide you with the exercise you need as well as a much-needed exposure to nature.